{"id":547,"date":"2024-10-23T07:08:00","date_gmt":"2024-10-23T07:08:00","guid":{"rendered":"https:\/\/tharwa.com.eg\/?p=547"},"modified":"2024-10-28T10:40:00","modified_gmt":"2024-10-28T10:40:00","slug":"stress-management","status":"publish","type":"post","link":"https:\/\/tharwa.com.eg\/en\/stress-management\/","title":{"rendered":"Stress Management"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"550\" src=\"https:\/\/tharwa.com.eg\/wp-content\/uploads\/2024\/10\/image-1024x768.png\" alt=\"\" class=\"wp-image-550\" srcset=\"https:\/\/tharwa.com.eg\/wp-content\/uploads\/2024\/10\/image-1024x768.png 1024w, https:\/\/tharwa.com.eg\/wp-content\/uploads\/2024\/10\/image-300x225.png 300w, https:\/\/tharwa.com.eg\/wp-content\/uploads\/2024\/10\/image-768x576.png 768w, https:\/\/tharwa.com.eg\/wp-content\/uploads\/2024\/10\/image-1536x1152.png 1536w, https:\/\/tharwa.com.eg\/wp-content\/uploads\/2024\/10\/image-2048x1536.png 2048w, https:\/\/tharwa.com.eg\/wp-content\/uploads\/2024\/10\/image-16x12.png 16w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Tharwa Petroleum recently conducted a transformative course on stress management, by Dr. Rasha EL Shafei ( Certified Coach &amp; professional Trainer) emphasizing Tharwa\u2019s commitment to employee well-being and mental health.<\/p>\n\n\n\n<p>This initiative not only provided valuable tools and strategies for coping with stress, but also fostered a supportive environment where employees could openly discuss their challenges.<\/p>\n\n\n\n<p>By investing in this program, we demonstrated our dedication to nurturing a healthy workplace culture, empowering our team to prioritize their mental health and enhance their overall productivity and job satisfaction.<\/p>\n\n\n\n<p>Through workshops and interactive sessions, employees gained insights into mindfulness practices and resilience-building techniques, reinforcing our belief that a happy, healthy workforce is the cornerstone of our success.<\/p>\n\n\n\n<p>Presented by: Dr. Rasha El Shafie<\/p>\n\n\n\n<p><a href=\"https:\/\/www.linkedin.com\/posts\/rasha-alshafie-mba-pct-3070261a_stressmanagement-professionaldevelopment-activity-7252723551978332160-igm8?utm_source=share&amp;utm_medium=member_ios\">https:\/\/www.linkedin.com\/posts\/rasha-alshafie-mba-pct-3070261a_stressmanagement-professionaldevelopment-activity-7252723551978332160-igm8?utm_source=share&amp;utm_medium=member_ios<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tharwa Petroleum recently conducted a transformative course on stress management, by Dr. Rasha EL Shafei ( Certified Coach &amp; professional Trainer) emphasizing Tharwa\u2019s commitment to employee well-being and mental health. This initiative not only provided valuable tools and strategies for coping with stress, but also fostered a supportive environment where employees could openly discuss their &hellip;<\/p>\n","protected":false},"author":4,"featured_media":550,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-547","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/tharwa.com.eg\/en\/wp-json\/wp\/v2\/posts\/547","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tharwa.com.eg\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tharwa.com.eg\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tharwa.com.eg\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/tharwa.com.eg\/en\/wp-json\/wp\/v2\/comments?post=547"}],"version-history":[{"count":4,"href":"https:\/\/tharwa.com.eg\/en\/wp-json\/wp\/v2\/posts\/547\/revisions"}],"predecessor-version":[{"id":554,"href":"https:\/\/tharwa.com.eg\/en\/wp-json\/wp\/v2\/posts\/547\/revisions\/554"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tharwa.com.eg\/en\/wp-json\/wp\/v2\/media\/550"}],"wp:attachment":[{"href":"https:\/\/tharwa.com.eg\/en\/wp-json\/wp\/v2\/media?parent=547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tharwa.com.eg\/en\/wp-json\/wp\/v2\/categories?post=547"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tharwa.com.eg\/en\/wp-json\/wp\/v2\/tags?post=547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}